Powered by the ESHA Research Database © 2018, ESHA Research, Inc. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. oz./125 ml) milk 1/2 cup (2 oz./60 g) crumbled goat cheese 1/2 cup (2 oz./60 g) grated Parmesan cheese 1 Tbs. (-) Information is not currently available for this nutrient. oz./250 ml) ice water For the filling: 4 eggs 1/2 cup (4 fl. Sprinkle cheese over the puff pastry sheetscover it all Line up the asparagus on top of the cheese. Sprinkle half the grated cheese over the pastry case, then add the asparagus, egg mix and remaining cheese (if using a rectangular tin, you may not need all. Lightly score a 1/2-inch border around dough. Roll out dough on a lightly floured work surface, just until creases are smooth. Asparagus, Woody Ends Removed Directions Preheat oven to 425F. Directions Step 1 Preheat oven to 400 degrees. weight Fontina Cheese, Freshly Grated 1 lb. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) 30 mins Total Time: 40 mins Ingredients 2 Sheets Puff Pastry, Thawed 8 oz. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Rest for at least 20-30 minutes before serving.Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
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